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Montessori students engage in a variety of creative movement and fitness training, using balance beam, parachute, tumble logs, bean bags, and hula hoops. The goal of the program is to present dance as a joyous means of expression and to stress politeness and cooperation while participating in group activities.

Through poses, breathing exercises, and relaxation awareness, yoga helps unite the mind and body. Our goal at the Center is to help children develop self-awareness, strength, stamina, flexibility, and balance while improving concentration, focus, and relaxation.

 


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85 Marion Street,   Nyack, NY 10960     *    845-358-9209