Montessori students engage in a variety of creative movement and
fitness training, using balance beam, parachute, tumble logs, bean
bags, and hula hoops. The goal of the program is to present dance as
a joyous means of expression and to stress politeness and
cooperation while participating in group activities.
Through poses, breathing exercises, and relaxation awareness, yoga
helps unite the mind and body. Our goal at the Center is to help
children develop self-awareness, strength, stamina, flexibility, and
balance while improving concentration, focus, and relaxation.